25 January

New week, old me. I woke up tired and feeling as if I’d been to the gym and that was before I’d even got out of bed. I’m going to bed the same way.

Training has moved on to the practical side of things, so days should be more fluid and interesting moving forwards.

There is still snow on the ground, but the days are getting lighter and longer, so hopefully early mornings will seem less of a struggle.